Core Ayurveda

Ayurvedic Care for PCOS / PCOD

Restore hormonal balance and regular cycles with a personalized Ayurvedic protocol.

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What Is PCOS / PCOD?

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder common among women of reproductive age, marked by irregular periods, excess androgen levels and often the presence of small follicles on the ovaries.

Symptoms

  • Irregular or missed periods
  • Unexplained weight gain
  • Acne and oily skin
  • Excess facial or body hair growth
  • Thinning hair on the scalp
  • Difficulty conceiving

Causes

  • Insulin resistance
  • Underlying hormonal imbalance
  • Chronic stress
  • Sedentary lifestyle and poor diet
  • Genetic predisposition

The Ayurvedic View

PCOS is understood as a Kapha-Vata dominant disorder affecting the Artava Vaha Srotas (the reproductive channels), with accumulation of Ama (metabolic toxins) disrupting the natural rhythm of ovulation.

The Modern View

Modern medicine views PCOS as an endocrine disorder involving elevated androgens, insulin resistance and disrupted ovulation, often managed with hormonal medication and lifestyle change.

Our Care Approach

  • 1Herbal formulations to regulate hormonal balance and support ovulation
  • 2Ama-clearing protocols to improve metabolic function
  • 3A personalized diet plan based on your Prakriti
  • 4Structured stress-management guidance

Diet: What To Avoid

  • Refined sugar and sweets
  • Excess dairy
  • Fried and processed food

Lifestyle Guidance

  • Daily yoga, especially Surya Namaskar
  • Consistent sleep schedule
  • Stress-reduction practices like pranayama

Frequently Asked Questions

Can Ayurveda cure PCOS permanently?

Ayurveda works on correcting the root hormonal and metabolic imbalance rather than only managing symptoms. Many patients see significant, lasting improvement in cycle regularity and symptoms with consistent personalized care.

How long does PCOS care take?

Most patients begin noticing changes in 2-3 months, though a complete hormonal reset can take longer depending on severity — your doctor will give you a realistic timeline after assessment.

Doctors Who Manage PCOS / PCOD

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